Wellness Toolkit

The Wellness Toolkit gives you the tools to run a five-session health & wellness educational program. The sessions can be run consecutively across five days, or the program can be run for five weeks. The Wellness Toolkit includes printable handout PDF files and slide presentations (in PDF, Keynote, and PowerPoint formats). 

The Wellness Toolkit shares much of the same information as the Asparagus Labs online program, focusing on the following topics: 

• Physical activity 

• Self-control 

• Nutrition 

• Rest 

• Spirituality 

The program includes ~180 citations, for easy fact-checking and increased trust in the information presented. 

*As with all Asparagus Group content, the Wellness Toolkit does not provide medical advice. Always follow the advice of your qualified healthcare provider